Friday 25 March 2016

JUICE RECIPES TO LOWER BLOOD PRESSURE


Here's the hard to find recipe! Dr. Oz says he drinks this every morning, and so does Oprah. After Oprah tried this on the show, she was surprised how good it tasted, calling it a "glass of fresh!"
If you're here and you're new to juicing, you may find that this tastes a bit "earthy" because your taste buds may not be used to this whole thing. If that's the case, just add an extra apple or two to sweeten it up.


You can blend this recipe too, but I imagine you'll want to peel the lemon, lime, and ginger.

Ingredients

 Apples - 2 medium 












 Celery - 3 stalk, large














 Cucumber - 1 cucumber 
















Ginger Root - 1/2 thumb 

 













Lemon (with rind) - 1/2 fruit 























 Lime (with rind) - 1 fruit 

















 Parsley - 1 bunch 













 Spinach - 2 cup




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